As you sow, so you reap.
People who were slim went obese in this lockdown. They were not conscious of their diet and impacts. When they climbed two floors after months, they realize what they have sown is reaping.
When you sow you are not conscious. You never look at the place, never bury deep, you do as ritual.
When you reap you become conscious. When end result is not satisfying, then you realize the place, process. But it is already late. Next time be conscious of the cause and effect.